• How I Spend Time In Self-Love

    (When your golden latte looks like a disseminating moon.) Self-care is different for everyone. For myself, self-care is time spent in solitude. Solitude can feel either amazingly rejuvenating or it can feel really isolating. In order to avoid that yucky isolation feeling, while we are in solitude, it’s important to practice self-awareness. Noticing if we feel a

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